A great testimonial from an individual at one of Corporate Wellness Clients in Auburn, Maine!


"Thanks to my wellness coach for all of the guidance with the class and coaching. It has helped me become a better person in many ways! I have lowered my A1c blood sugar levels, I am off my diabetes medicine, I have lost weight, and dropped two pant sizes - all due to being mindful and making good choices! What a positive win for my health!"

Penny, Integrative Wellness Class and Coaching Program Participant






Tisha Bremner

Inner Light Wellness

Tisha@InnerLightWell.com

#wellness #health #weightloss #nutrition #exercise #healthylifestyle #coaching #corporatehealth

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