Improving Workplace Health & Stress Management



Learn how your company can improve employee health and better manage stress in the workplace with cost-effective solutions that will improve the culture and help you attract and retain the best associates in today's job market. This seminar is geared toward business owners, human resource professionals, and wellness team members from mid to larger companies who want to make small changes for big results.


Date:Wednesday, October 23 

TIME: Noon - 1:30PM

LOCATION: LA Metro Chamber Conference Room, 415 Lisbon Street, Lewiston

COST: Free, just please make sure you register!


Presented by: Tisha Bremner, BA, C-HWC, C-IAYT, E-RYT 500, YACEP

Corporate Wellness Consultant, Inner Light Wellness, LLC

Health and Wellness Coach, Yoga Therapist, and MBSR Trainer



Latest Wellness Article

This month we are highlighting a success story from an employee that has been directly affected be Inner Light Wellness services provided to a local company.

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PO Box 374, Turner, ME 04282  |  207-754-0931  |  Tisha@innerlightwell.com

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