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Embrace Better Well-Being

A virtual wellness series for busy professionals.

  • Ended
  • 195 US dollars
  • Zoom Meeting

Service Description

Feeling like your well-being needs to be a priority? COVID has left many business professionals feeling depleted and less than optimally well. Do you want to feel healthy and energized again? Join us for our first-ever evening wellness class designed with you in mind…the busy professional who needs some wellness help. You will learn about the principles of taking an integrative approach to your wellness in this 4-part series, while exploring principles that will help you improve your nutrition, movement, and mindfulness practices. Become empowered to regain your health and unleash your potential to feel great again! This program is typically reserved for our corporate clients, but we wanted to bring this information to a broader-range group. We hope to see you there! Join Tisha and Rachel from Inner Light Wellness in this virtual class. Tuesdays from 6-7 pm, October 5 – 26 Early Bird Special $195 before September 19 Regular Price $225

Contact Details

YWCA Central Maine, 130 East Ave, Lewiston, Maine, USA

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